OPENING HOURS

MONDAY- THURSDAY

5.00AM-11:00AM

4:30PM-8:30PM

FRIDAY

5:30PM-7:00PM

​SATURDAY

​8:00AM-NOON

CONTACT​ US

5523 Mablevale Pike

Little Rock, AR 72209

 

email: kameelah@wow-fitness.com

Tel: 501-240-2773

zumba in little rock
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© WOW FITNESS established 2009

THE WOW TEAM

WOW Fitness is your PERSONAL fitness center. When you’re here, you’re not just another paid “member”. Instead, you become an extension of our family.

People who are SERIOUS about losing weight or staying fit visit us because they know they will receive the attention they need and their goals will be taken seriously.

Kameelah "Major Payne" Harris
Executive Director/CPT

 

Kameelah received a Bachelors degree in Chemical Engineering from the University of Oklahoma and a Master of Business Administration from Webster University. As the Executive Director for WOW Fitness, Kameelah has several Personal Training Certifications: National Council of Certified Personal Trainers (NCCPT, 2009), National Exercise Trainers Association (NETA, 2012), and National Academy of Sports Medicine (NASM, 2015).

Kameelah has a special passion for physical fitness and recognized the need for additional fitness education in the community. Never into sports or fitness, Kameelah started her fitness career when she hired a personal trainer. Eventually she decided to obtain a personal training certification while working for a Global Fortune 500 Company. Ultimately, Kameelah choose to follow her passion for fitness and declared it’s a “War On Weight!” and launched WOW FITNESS and later organized WOW Foundation, a 501c3 entity to focus on health & fitness in the community.

Kameelah believes in functional strength training with heavy emphasis on form, execution and core stability. Add this to innovative cardio and lifestyle diet changes and you have a solid foundation for optimal fitness and health.

Chanda "Leggs" Olive

 

Chanda is Social Worker Supervisor with Children and Family Services – working with abuse and neglected children.  She has a Social Work Degree and is considering Law School.  Married, a mother of one, with two dogs (German Shepard and a Dashund).  She enjoys life, loves to travel and spend time with family especially while on vacation. She is a member of Sigma Gamma Rho Sorority.

Chanda’s journey at WOW started in June of 2011 where she simply wanted to improve her endurance, shed a few pounds and tone. She loves dancing and loves music…and realized she wanted to inspire others to feel the music and dance off the pounds.  She teaches Cardio Fitness fused with a variety of squats, jumping jacks and more!

Catina "Hipz" Hill

Catina Hill was born and raised in Little Rock, Arkansas. She's always been very active in sports and dance, and had managed to stay fit most of her life, but a series of surgeries left her depressed, battling high blood pressure, and overweight. On her last visit to the doctor he informed her that because she had so many medical problems she would always need to see a physician for optimum health. With Catina’s faith in God, and a loving family, she lost 55lbs! Her shinning spirit and dedication, inspires women and men of all races to empower themselves for positive change in mind, body, and spirit.  Catina believes that a slow and steady lifestyle change is the key to optimum health, and with God all things are possible.

Catina is a licensed Zumba Instructor.

personal trainer
Carla "Fyecurls" Vick

Carla Vick is a partner of WOW Fitness, NASM Certified Personal Trainer, life coach and natural hair enthusiast.  She grew up in Little Rock and graduated from Parkview High School and then went on to receive her Bachelors in the Science of Nursing from the University of Central Arkansas. Carla worked as a Registered Nurse for seven years in OB/Gyn. She now runs her own blog and brand Fyecurls - www.fyecurls.com.  Carla’s passion is natural hair and educating people about healthy hair care and self-love regarding ones own hair regardless of texture. Her hope is that one day, all of society can embrace natural hair in any texture as what it is meant to be….what God gave you!

 

Carla is also the owner/operator of FanciFye – located next door to WOW Fitness.  FanciFye is a lounge area for WOW clients – stop by for a cool graphic t or refreshing & healthy smoothie!

Rhaniyah Chism

Rhaniyah Denise Chism born March 14, 2001 to Ron & Colette Chism.  She's a junior at Parkview Arts Magnet School where she's everything DANCE.  Rhaniyah is on Parkview's Dance Ensemble and she's First Lieutenant for Parkview's Liberty Bell Drill Team.

 

Rhaniyah began dancing at four years old at the Centre for the Dance Arts with Michael Tidwell.  At 12, she joined her mom at WOW Fitness.  Always dancing in the front - right next to the instructors - we gave her the name "Baby ShowOut". She eventually began leading her own fitness sessions.  Also while at WOW she met Robin Sanders, an amazing gurus of dance who invited Rhaniyah to join Outloud Artistry YoungStars.   She learned African, Hip Hop, Contemporary and Afrobeats.  As a YoungStar, she's traveled from California to Florida and performed locally at Designer's Choice, Timmons Art Foundation and The Black Expo. 

 

As the youngest and only sister, daughter and granddaughter in the family she did everything she could to stand out.  So it's very fitting for her to lead our kid fitness sessions.

Wendy Bryant

Wendy Bryant is native of Stuttgart, Arkansas.  Professionally, Wendy serves as the Disabilities and Online Coordinator over all adult education centers in Arkansas. Her love for fitness sparked in 2012. After the birth of her daughter, Wendy was determined to break the sedentary lifestyle learned through generations. After a few years in consistent fitness, she was encouraged by a close friend to develop a class that was basically “boot camp to a beat” in order to encourage high intensity cardio and strength building. KrunkFit was soon born from a compilation of collaboration.

 

KrunkFit, a cardio induced class which also embodies strength training and core development, was designed to discourage complacency and encourage consistent change. You may find her “co-teaching” this class with her daughter, who is her source of inspiration in all that she seeks to accomplish. 

 

Feel free to tell her you “can’t” do something just be sure to drop the word “yet” on the end. Whether is it in fitness or in the educational setting, Wendy loves to use her abilities to help anyone needing her assistance. Come experience her humanistic and positive spirit. She’d love to meet you.

Shayla Lowe

Shayla Lowe was born and raised in Stuttgart, AR. She received a Bachelor of Business Administration and a Master of Accountancy from the University of Arkansas at Fayetteville.  Professionally she is a Certified Public Accountant. She is owner of Shayla R. Lowe, CPA which specializes in personal and small business taxes, audits, proprietary school accreditation and financial aid consulting.  She’s also the owner of Level Up Balloons and More, LLC which specializes in balloon décor for any occasion.  In her downtime she enjoys reading, traveling, and spending time with friends and family.

Shayla developed a love of all things fitness during her junior year at the University of Arkansas.  After graduation, she moved to Dallas where she started running to lose weight as well as boot camps, step aerobics, spin, Barre, Zumba, Pilates and Yoga.

 

Shayla joined WOW Fitness after moving back to Little Rock June 2017. In August 2018, Shayla “accidentally” starting teaching yoga when everyone in class started watching her during a pop up yoga class. She loves teaching Yoga and looks forward to the class every week at WOW Fitness.